(1 Vote) Very easy. Step 3: Arrange your bowl. POKE definition: If you poke someone or something, you quickly push them with your finger or with a sharp. The name "paperfish" was chosen as we wanted to be seen as a place that serves refined, clean and simple produce - all in one bowl. ️ ️ ️ Aloha! Už jste měli poké? Tahle zdravá dobrota. Toppings adds personality to your bowl. #3 Lushbowl. Divide rice between bowls. 2. Serve over rice. The 5 most creative dim sum dishes in Hong Kong. Perhaps the first thing you notice when. Packed full of omega 3 fats, nutrient rich vegetables and minimal calories and processed carbohydrates, a traditional poke is a great choice. « Poke bowl » végétalien aux nouilles soba / Recette par ici. Share. Top with sesame seeds to taste. Recipe. Poke is Hawaiian for "to slice" or "to cut crosswise. STEP 3: In a bowl, combine the ingredients for the marinade (soy sauce, sesame oil, and rice vinegar). How to say Tuna poke bowl in English? Pronunciation of Tuna poke bowl with 2 audio pronunciations, 1 meaning and more for Tuna poke bowl. Chikarashi. Rate this Collection. Put together the 2 poke bowls by putting half of the rice in each bowl, then topping with half of the avocado, mango and edamame in little piles on one side. Easy. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. [3] [4] The portions are not mixed on the plate or. Poke bowls have picked up a lot of steam in recent years globally, far from the shores of the Hawaiian islands. Pulling It All Together. C. PokeBay. See Spanish-English translations with audio pronunciations, examples, and word-by-word explanations. Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. 2. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Find easy, seasonal recipes and meal ideas from our favorite home cooks, restaurateurs, cookbook authors and foodies. (Cuisine) Plat hawaïen composé d'une salade servie dans un bol, généralement contenant du poisson cru et du riz. 19 Acai bowls are a delicious way to get your vitamins. ” "It turns out, that the tradition of poke started out many centuries ago, even though it might not have originally gone by that name. to cause to prod : thrust. Jokainen voi koota annoksensa oman maun mukaan. It is simply a mouth-watering dish that will excite any sashimi lover and health food fanatic. I like to use a mason jar with these lids. The Hawaiian food poke, which is chopped, marinated ahi tuna salad, is another. This is a traditional meal that comes from Hawaii and features a delicious mixture of raw fish, salad, and sometimes rice. Poke, Rice, Salads | $$ The best rated poké restaurant on Google in Victoria and the only poké restaurant serving authentic Hawaiian Poké in Victoria. How to pronounce poke about - pronunciation - ichacha. Learn more. Then, add the edamame, avocado, Crunchy Veggie Slaw, and. This text was put along with the assistance of my buddy Alex in Hawaii, the house of…In poke bowls, you can crumble it up on top of the poke bowl for a beautiful garnish. S. As ahi’s fame grew around the world, so did the ever-evolving variety of poke bowls and ingredients being used to create new versions of the island classic all over the world. The Key to an awesome bowl of poké is spanking fresh ingredients and at their best they are also 100% gluten free, dairy free, processed sugar free and packed with flavour - and now you can make your own poké bowl right here. The inclusion of fresh vegetables adds fiber and essential nutrients. 2. Modern poke bowls, sometimes called “mainland style poke” includes a variety of toppings and sauces to add even more variety. Pat the tuna dry with paper towels if there's any liquid. While crafting an origami allows the artist to transform a normal piece of paper into a. Cooking Time: less than 15 minutes. Pronunciation of Poke Bowl with 1 audio pronunciations. Add ahi and toss to coat. Pour the oil in a large stock pot and heat over medium to 350 degrees F. Get delivery or takeout from Poke Xpress at 1236 South Abel Street in Milpitas. ”. Their freshly caught fish is eaten raw either on its own or over a bowl of rice becoming kind of like deconstructed sushi. Added: 2023-04-22poke translate: ～をつつく, 突く, つつく, 突（つ）き出（で）る, 突（つ）き. Learn more. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, ginger, and red pepper flakes. Fold until well mixed. In a medium bowl, combine cubed tuna with the onion, scallions, soy sauce, and sesame oil. Prep Time: 10 minutes. Pickup. Mix the salt and chopped macadamia nuts together in a bowl to make the crunchy inamona. Poke bowl on mielestäni myös verratonta sosiaalista syömistä, sillä sitä on mukava valmistaa ja nauttia porukalla. Normal and slow speed HD audio recordings and phonetic transcription written with International Phonetic Alphabet (IPA). Noguchi was born and raised in Manoa Valley in Honolulu. An Acai Bowl – acai sorbet with hemp seed, chia seeds, coconut, goji berries, fresh fruits, honey and peanut butter – is served at Hawaiian Poke Bowl on Thursday, June 29, 2017, in San Jose. Put the two words together to form a type of dish called a poke bowl. Games & Quizzes; Games & Quizzes; Word of the Day; Grammar; Wordplay; Word Finder. Dice up tuna and toss with poke marinade ingredients in a large bowl. someone who takes more time than necessary; someone who lags behind. How to Pronounce Poke Bowl - YouTube. You can choose from one of our signature poke bowl or build your own dish with a line if the freshest. Stir to combine. To the bowl with the tuna and salmon, add 3 Tbsp soy sauce, 1 Tbsp toasted sesame oil, 2 tsp rice vinegar (unseasoned), and ⅛ tsp Diamond. You may have heard açaí pronounced several ways, including “ah-sigh,” "ah-kye," or “ak-a-see. Easy. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. Add soy sauce, sake, mirin and sesame seed oil to the mixing bowl. Opting for a base of mixed greens rather than rice can further enhance the nutritional value. ”. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. Both Melissa Petitto, RD, Acai Super Berry Cookbook author and Thymeless My Chef founder. Learn how to say poke bowl with Learn it with Radhika. Here's how to make tako poke! It's easy: Slice tako/octopus. Sriracha — A chili sauce for that spicy kick. Kale Apple Salad with Crispy Shallots RecipeFeb 10, 2022 · The “hawaiian poke bowl” is a type of Hawaiian dish that consists of cubed tuna, rice, seaweed, and sesame seeds. Very easy. Version hawaïenne du Bouddha Bowl. Prepare the salmon. Meaning of Poke Bowl. They offer build your own bowls with all the toppings your poké loving heart could desire. Thinly slice the cooked octopus tentacles and place it in a large mixing bowl. When you are ready to serve, put the rice in the bowl, top with the tuna and add your toppings. Combine all of the marinade ingredients in a shallow baking dish and marinate the tuna steaks for 1 to 3 hours in the refrigerator, turning them over at least once. You can eat right away, no need to marinate for a long time. Estos nutrientes son importantes de cara a estimular las adaptaciones musculares posteriores al ejercicio, entre. While Poke Poke brings a unique taste of Hawaii to the mainland, we’re rooted in our community. In a pot, bring the rice, water, and salt to a boil. Sambal chilies, aji panca chilies, Sriracha sauce, and gochujang paste have been known to make appearances. Please inform us if you have any allergy or dietary concern. Pronunciation of Poke bowls with 2 audio pronunciations 0 rating 0 rating Record the pronunciation of this word in your own voice and play it to listen to how you have. The artisan then surprised them with a handcrafted wooden turtle and carved SPLASH POKE on the bottom. Top with the marinated tuna and serve. to (cause…. Thinly slice the jalapeno and scallions. Give it 1/5. Poke is pronounced "Poh-keh" - not poke or poki. This video shows you How to Pronounce Poke, pronunciation guide. For extra acidity and crunch, the meal also includes pickled red cucumber, carrots, and edamame. Dozens of celebrities will turn out to pay their respects, including Mrs. Una Johnson. 0. Put a scoop of rice in a single serve bowl. Set aside. Customized Experience. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. ; Record yourself saying 'poke bowl' in full sentences, then watch yourself and listen. Cook for 2-3 minutes or until the mixture has thickened into a glaze. Wed 11:00am-8:00pm. Method. Marinate them in garlic powder, ginger powder, and soy sauce for about 10 minutes. 4. Just like at Poke HK, The Vegan ($78) presents sides like tofu and edamame with beech mushrooms for those. So, it’s like saying “okay,” but with a “p” at the. Yes, there are venues in Hawaii dedicated to a more upscale poke served in bowls, such as Umekes on the Big Island. I got a large protein bowl: 2 proteins - salmon and shrimp and the toppings of my choice. 1 pound tuna steaks, about 1 inch thick, ¼ cup soy sauce, ¼ cup rice vinegar, juice of one lime, 1 tablespoon toasted. Cover and refrigerate for at least 30 minutes, or up to 2 hours. Heat oil in large non-stick skillet set over medium-high heat; cook chicken, stirring often, for about 10 minutes or until cooked through and caramelized. If you’re short on time, here’s a quick answer to your question: poke is pronounced poh-kay. English pronunciation 477 subscribers Subscribe 84. In a medium bowl, combine tuna with onion, scallions, soy sauce, sesame oil and sriracha. Mix all fresh ingredients in a bowl and toss fish. Bake the wonton chips. m. Meanwhile, make the other components of the rainbow bowl. Rice is supposedly sushi-seasoned yet I didn't taste much. Cut the wonton wrappers in half to make triangles. À l’origine, un plat traditionnel venu d’Hawaï, composé de poisson cru, riz vinaigré, légumes cuits et crus. On this final information to poke bowls, I cowl what it's, key elements, sauces, diet, how one can order one and how one can make your individual at residence. Poke bowl. How to say Ahi poke bowl in English? Pronunciation of Ahi poke bowl with 1 audio pronunciation, 1 meaning and more for Ahi poke bowl. " Poke is a staple dish in Hawai'i. In a large bowl, combine the soy sauce, chili paste, sesame oil, green onions, garlic, and ginger. In a small bowl whisk together mayo, Sriracha, coconut aminos and rice vinegar until smooth. m. We prep the toppings ahead of time and always have some go to easy Poke bowls toppings at arms reach. Follow Ono Poke Bowl on Facebook for updates. Last updated November 22, 2023. The Wikipedia link for poke says the "English" (not Hawaiian) pronunciation is "/poʊˈkeɪ/", which doesn't help. The classic ahi tuna poke bowl is reinvented for a quick and simple homemade dish. Nov 05, 2021 · A poke bowl (spelled “poke bowl” in the original form, pronounced “poh-KAY bowl”) is a Hawaiian dish with strong origins in Japanese cuisine. It’s basically raw fish, along with things such as mushrooms and onions. (Hawaiian Dish. To make a poke bowl, first cut the fish into cubes and mix with your desired marinade. Add the tuna into the bowl and stir to combine. Cut the fish into 1/2- to 1-inch cubes. Postup přípravy poke bowl: Uvařte 4 hrnky sushi rýže podle návodu a rozdělte ji do 4 misek. k. 2. Shutterstock. In the late 1990s, the only place in New York City where I could find Hawaiian-style poke (poh-kay) was a fishmonger, now. If you think that the fish at most poke places are overwhelmed by the marinade, give Alakai a try. Drizzle some of the poke sauce and/or the spicy mayo sauce over each bowl (as you prefer). com. ) For the poke: Slice the tuna into 1-inch cubes. An Acai Bowl – acai sorbet with hemp seed, chia seeds, coconut, goji berries, fresh fruits, honey and peanut butter – is served at Hawaiian Poke Bowl on Thursday, June 29, 2017, in San Jose. So let us introduce you some of the best poke bowls in KL you need to try. Meaning of Poke Bowl. How to pronounce poke bowl. 2. 3. You may have heard açaí pronounced several ways, including “ah-sigh,” "ah-kye," or “ak-a-see. Poke bowl. Add tuna cubes, onion thin slices, and cucumber slices to a bow mixing bowl. Poke bowls are a traditional Hawaiian dish that consists of marinated raw fish, usually tuna, served over rice. Chicken; Sea Food; Soup & Stew; Top Posts. ” The word “bowl” is also pronounced differently than you might expect. Pronounce Poke Bowl [More] It’s pronounced like “puh-kuh-BOWL”. To further bolster the experience of a deconstructed spicy tuna roll in a poke bowl, ask for wasabi paste and pickled ginger root on the side. Let your fish marinate in in the fridge for at least 15 minutes: The longer it marinates, the more flavor it. Great with the recipe for poké bowl with scallops. Hawaii Regional Cuisine. Poke /poʊˈkeɪ/ (Hawaiian for "to slice" or "cut crosswise into pieces"; sometimes stylized Poké to aid pronunciation, also called Poké Bowl) is diced raw fish served either as an appetizer or as a main course and is one of the main dishes of Native Hawaiian cuisine. hit, punch. Saffron Chicken with Parsley and Lemon. Sprinkle the sugar and mix gently to combine. Poke has grown beyond tuna, and diners can find salmon, albacore tuna, red snapper, octopus, and other seafood. What Is A Poke Bowl? + 20 BEST Poke Bowl Recipes. Add the cubed tuna to the marinade and toss to coat. Toss together the cucumbers, rice vinegar, honey, and a pinch each of chili flakes and salt. Let the ahi tuna marinate while you prep the rest of the ingredients. com. The fish was usually some type of small reef fish that fisherman could catch. [web_stories title="false" excerpt="false" author="false" date="false" archive_link="true" archive_link_label="" circle_size="150" sharp_corners="false" image. 3. . Add the tuna and salmon, toss to coat. Cohen explains that it's unlike the traditional way, where a big batch of poke would be sitting on the deli counter marinating all day. Thomas. ”. In this video you will learn how to pronounce this word: Poke Bowl-Here's is the link mentioned in the video: Cook for 15 minutes. poke pronunciation. Cover and refrigerate for 30 minutes to allow the flavors to combine. Vocabulary Bowl; Today's leaders; Weekly leaders; Monthly. Loloku: 1 Keong Saik Road, Singapore 089109 | Website | Tel: +65 62235001 | Opening Hours: 8am – 9pm (Mon – Tues), 8am – 10pm (Wed – Fri), Closed Sat & Sun. In a medium-sized bowl combine diced salmon, soy sauce, vinegar, sriracha, and sesame oil. Listen to the audio pronunciation in English. Ono Poké You can’t have poké bowls without a little extra sauce! Photo via Ono Poké . Instructions. The word ‘pok e’ is pronounced as ‘po-kuh-oh’ in Hawaiian. Stir well to coat. Say hello to your new island escape! Eating this ahi tuna poke bowl will make you feel like it's summer, no matter where you are. Poke bowls, pub fare and Thai cuisine join the dining lineup in Elgin, South Elgin and Carpentersville. jab, jabbing, poke, poking, thrust, thrusting (noun) a sharp hand gesture (resembling a blow) "he warned me with a jab with his finger"; "he made a thrusting motion with his fist". "G OA T, c o de, f oa l, b o ne, g o ". Prepare the ahi tuna poke. The new locations will be located at 13275 Manchester Road, Suite 103 in Des Peres and 9959 Manchester Ave. Mix all fresh ingredients in a bowl and toss fish. 450-500 g of sushi-grade raw ahi tuna. Poke has grown beyond tuna, and diners can find salmon, albacore tuna, red snapper, octopus, and other seafood. Pronunciation of Tuna poke with 1 audio pronunciations. Grill for 5 minutes, until charred and golden on top. Order online and track your order live. Peel, seed and cube the mango and avocado. Difficult. Mix coconut aminos and sesame oil together and pour over tuna chunks. To build the bowl, add about 1 cup to 1½ cup of white rice to a serving bowl first. Frequently Asked Questions (FAQ) Bowl pronunciation. Eat with rice! How to make Hawaiian-Style Poke: Take a pound of fresh ahi. PokeBay has an endless amount of combinations to make your bowl truly your own. Přidávají se do ní místní dary moře, vykostěné filetované syrové ryby ochucené černou havajskou solí, mořské řasy a pečené mleté maso. Combine vinegar, water, honey, salt and chili flakes in a medium-sized saucepan and bring to a boil over high heat. It’s said “POH-keh. Butterworth, Hungry Jack, the California Raisins, Betty Crocker, the Hostess Twinkies, and Captain Crunch. 21. Poke Bowl の発音 16 オーディオ 発音, 1 意味, 5 文章. Prepare the spicy mayo: For the spicy mayonnaise, combine the mayo, Sriracha, and lime juice in a small bowl. Very difficult. Last updated November 21, 2023. The traditional way to pronounce it is “poh-kay”. Source: up if you agree with the pronunciation!Comment with a word, person, or phrase you would like us to pronounce. Sushi rice is the most authentic way to prepare a base for your fish. Cut fresh sashimi-grade tuna into bite-sized cubes. 30 人気のクイズ Windows Operating System. Bowl - pronunciation: audio and phonetic transcription bowl American English: [ˈboʊɫ] IPA /bOHl/ phonetic spelling Mike x0. He was 71. How to say poke. At Koibito Pokē each guest is treated to an individualized “build-a-bowl” experience. Toss to mix. Furthermore, Is poke healthy? Generally speaking this kind of bowl is exceptionally healthy. Combine your soy sauce, sesame oil and chili flakes into the bowl. How to pronounce "Poke Bowl". Instructions. The word “poke” means “cut into pieces,” and it refers to raw fish slices or cubes served in a bowl with rice, sauce, veggies, and spices. 5 x0. Baked Eggs with Avocado and Feta (Video) Cornflake Chicken (Crispy and Delicious!) 30 Minute Spicy Red Fish Stew (Video)Translate Poke bowl. Let sit. Poke bowl method: 1. Guide 4. Hawaiian Poke Bowl. February 10, 2022. . Try not to break up the tuna. US /poʊk/ UK /pəʊk/ Cite this entry. Poke made with tuna, soy sauce, Hawaiian sea salt, green onions, Maui onions, rice, and limu. Ahi poke made with tuna, green onions, chili peppers, sea salt, soy sauce, sesame oil, roasted kukui nut (candlenut), and limu, served on a bed of red cabbage. Here is a quick video that showcases the actual pronunciation. Bol poké santé à la coriandre et à la mayonnaise Sriracha / Recette par ici. Jump to Recipe. Put the two words together to form a type of dish called a poke bowl. The vowels are uttered as: oʊˈ. Stir in shallot and scallion and set aside. Originating from Hawaii, before being introduced to the United States and then around the world. Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. It also isn’t pronounced “po-kee. In this. How To Pronounce. pierce, stab. Fuji Apple Chicken Salad (Panera Bread Copycat). Their grilled mahi mahi sandwiches are amazing. Poke made with tuna, soy sauce, Hawaiian sea salt, green onions, Maui onions, rice, and limu. La prononciation de "poke bowl" est une question courante parmi les amateurs de ce plat savoureux et sain. East Coast Poké. 0:00 / 0:26 How To Pronounce Poke bowl - How To Say: American pronunciation How to say. Stir well, cover, and place in the refrigerator. Doughboy will be buried in this lightly greased coffin. Drain and set aside. Pour the seasoned poke over the rice, creating a mound. Put a scoop of rice in a single serve bowl. The traditional way to pronounce it is “poh-kay”. ; She got up and. 3. Course: breakfast, lunch, dinner. Teriyaki Chicken Poke Bowl. It is not immediately clear, for example, whether the word has two syllables or one. 236K views 3 years ago. I was riled up, and so were my Hawaiian friends. In a small dish add the soy sauce, sesame oil, sesame seeds, chili garlic sauce, ginger, honey and green onions. Cover and refrigerate. Peel, seed and cube the mango and avocado. MindtoHealth Staff - March 1, 2023. The Scale Poke Bar. How to say Ahi tuna poke bowl in English? Pronunciation of Ahi tuna poke bowl with 3 audio pronunciations and more for Ahi tuna poke bowl. Le poke bowl, l’une des grandes tendances de la restauration fraîche, saine et équilibrée, bref, "healthy". How to say poke. Listen and learn how to say Poke Bowl correctly (dish from Hawaiian cuisine) with Julien, "how do you pronounce" free. No delivery fee on your first order! Home / Milpitas /. This place was really a miss for me. Bursting with ground pork and shrimp with crispy shallots, cilantro, scallions, tomatoes, and roasted peanuts. Our Sushi Rolls, Onigiri and Poke Bowls go from frozen to plate-ready (and crave-worthy!) in just minutes. Fry them for 1-2 minutes until golden, then remove with tongs and place on a paper towel lined platter or bowl. . “Poke bowl” is a popular food from Hawaii loved by many. Combine Ingredients – Add the cooked rice, salad, tuna, and desired toppings to each bowl. Poke bowl is pronounced “po-kay” bowl. Top with the veggies and fruit as you prefer. #1 of 14 Best San Jose Poke Bowls. Assemble: To assemble, divide the rice between four bowls. for the sesame vinaigrette: Place soy sauce, rice vinegar, olive oil, sesame oil, honey, and lime juice in a container with a tight fitting lid. Preheat oven to 400 degrees Fahrenheit and place cut wonton wrappers onto a parchment lined baking sheet. [2] Put it in a big bowl and season to taste with: shoyu (we use the Aloha Brand Shoyu in Hawaii), and sesame oil (I like the Kadoya sesame oil ). Address: G/F, 124 Leighton Rd, Causeway Bay. Add a lid on top or cling-wrap and refrigerate for 30 minutes to marinate. This version of ahi tuna poke has cubed ahi (tuna) that is seasoned with shoyu (soy sauce), sesame oil and sliced sweet onions. Sprinkle cucumber over the top (mainly on tuna), then green onion and sesame seeds. Add 2 teaspoons of sesame oil and sprinkle on the Hawaiian salt in the package. As ahi’s fame grew around the world, so did the ever-evolving variety of poke bowls and ingredients being used to create new versions of the island classic all over the world. How to say Poke Bowl in English? Pronunciation of Poke Bowl with 16 audio pronunciations, 1 meaning, 5 sentences and more for Poke Bowl. Gently toss with 1 tablespoon shoyu. Cover and keep chilled until ready to assemble bowls. While the tuna is resting, cook your rice and prep your toppings. First cook the rice in a rice cooker. #1 The Fish Bowl. Rate the pronunciation difficulty of Tuna poke. Bacon Chicken Alfredo Pizza | The Recipe CriticIt's not poke or po-kee; it is pronounced as "poh-kay", which means, "to cut crosswise into pieces. prod: 1 v push against gently Synonyms: nudge , poke at Types: jog give a slight push to elbow shove one's elbow into another person's ribs Type of: force , push move with force, "He pushed the table into a corner" v poke or thrust abruptly Synonyms: dig , jab , poke , stab Type of: thrust push forcefully v urge on; cause to act Synonyms: egg. Tuna poke is a Hawaiian dish made with raw tuna, seaweed salad, and soy sauce. A haircut in which straight hair is cut at an even height around the edges, forming a bowl shape. Top the rice with marinated tuna, edamame, cucumber, avocado, mango, and green onions. Gently stir, combining the ingredients well. Thinly slice the jalapeno and scallions. In short, the once local dish has evolved significantly over the past several decades. tuna – ahi poke is traditionally made with either bigeye or yellowfin tuna (a. Cut the ahi tuna into ¼ inch cubes. Prononciation de Poke Bowl à 16 prononciations audio, 1 sens, 5 les phrases et de plus pour Poke Bowl. So there you go! A little bit of history and pronunciation to help you on your way to enjoying this delicious Hawaiian dish. ahi tuna), but you can make this bowl with any fish you like as long as it’s been processed for eating raw. It’s said “POH-keh. Dice the cucumbers, pineapple, and avocado. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. to hit (a blooper) in baseball. Lightly spray with oil and generously season with furikake seasoning. Restaurant Bay. The “hawaiian poke bowl” is a type of Hawaiian dish that consists of cubed tuna, rice, seaweed, and sesame seeds. . Gently mix to coat evenly. Spoon sauce over salmon and toss gently to coat. Set aside and let sit for 15-20 minutes in the fridge. The emphasis is on the first syllable, with a long O sound. 3. Step 2. It’s basically raw fish, along with things such as mushrooms and onions. To assemble: Divide the cooked rice between 4 bowls, and divide the cooked salmon (or tofu) between the 4 bowls too. 2 tbsp soy sauce. How to say poke in English? Pronunciation of poke with 4 audio pronunciations, 62 synonyms, 3 meanings, 30 sentences and more for poke. Rice in the Bowl Avocado and Tuna. Mix coconut aminos and sesame oil together and pour over tuna chunks.